Relieve Tension Headaches and Stress with Calm Balm: A Step-by-Step Self Head Massage Tutorial

Stress and tension headaches got you down?

Take 5 minutes out of your day to practice this self massage with the Calm Balm - our bestselling aroma-therapeutic massage balm. This massage targets the muscles around your jaw and skull that can subconsciously clench up and hold tension when we're stressed.

A few minutes to intentionally relax and recenter can make a world of difference when stress and overwhelm start creeping in:

 

@akwaterbody Tiny rituals for self love: dip into a midday massage to relieve stress and tension with the aroma-therpeutic Calm Balm 💆‍♀️ #naturalskincare #selfloveclub #naturalbeauty #dailyrituals #chillout ♬ Sunday - HNNY
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